7 Exercises to Lose Fat in Your Face… Goodbye to Chubby Cheeks!
In today’s article, we present the best 7 exercises for people with chubby cheeks.
When we exercise, we often forget about our faces. Like other parts of our body, the cheeks require training to get the right shape. Well, whether your genes play a role or you have Angelina Jolie’s cheekbones, you need to do regular facial exercises.
Here are 7 daily exercises to help you get rid of puffy cheeks and achieve the perfect look.
Side kiss
- Kiss your lips as far as you can from left to right.
- Then, on the other side, press your lips together as much as you can.
- Repeat 15 times.
Half Grin
- Roll one corner of your mouth back and work your neck muscles.
- When you look in the mirror and see the lines on your neck, you’re doing the right job.
- Repeat 15 times.
Fish face
- Tuck in your cheeks and purse your lips.
- Next, she tilts her head back, imagining her chin touching the ceiling, and stretches her chin and neck well.
- Hold the position for 10 seconds and repeat 15 times.
Carve cheekbones
- High cheekbones highlight the plump face.
- To open your mouth in an oval shape, place your teeth behind your lips, place your fingers on your cheekbones, and use your fingers to lift the skin of your face.
- Hold the position for 30 seconds.
Eyes closed
- Believe it or not, you can close your eyes and melt the fat from your cheeks.
- So close your eyes as tight as you can and you will feel the pull of gravity on your face.
- Hold the position for 3 seconds and repeat 15 times.
Chin lift
- Keep your lower lip above your upper lip and lift your chin as high as possible.
- Repeat 15 times.
Hanging chin
- It’s not much of a facelift, but it does help melt the fat off your cheeks.
- Put your tongue behind your bottom teeth and keep your chin as low as possible.
- Repeat 15 times.