Category: Diet and Weight Loss

Metabolism is a process which represents the cells from your body which use its energy and it is controlled by the thyroid gland. As the metabolism has an

What’s been a big problem for the past two decades is losing weight, and what we know very well is that most people are overweight.

This 7-day diet plan is good for everyone because it helps you have a healthy diet and at the same time lose weight. So, if you want to

The three-day diet or military diet is a very strict diet regime and is very important to not adhere to what is prescribed in the term-of meal to

Cinnamon is one of the most popular and most active spices in the world which contains numerous properties. One of them is helping us to lose weight. A

The book “The morning banana diet” by Hitoshi Watanabe became a worldwide hit as soon as it hit the stores. What is wonderful about this method is that