Category: Diet and Weight Loss

The usual duration of an express diet for weight loss is 3 to 7 days, so this diet that we show you today can lose 8-10 pounds, and

Each new diet is already commonly exploited in the media space as a new fashion line, you must have noticed it when you’ve entered the world of weight

If you’re looking to add smoothies to your weight loss menu, it’s important to pack them with ingredients that will boost energy and keep you full. But you

The benefits of lemon water are simply amazing! This simple but powerful combination can provide numerous health benefits that many people are not even aware. After reading this

Every nutritionist knows that the breakfast is the most important meal of the day. Picking the right and healthy breakfast will ensure to give you a fresh boost

Are men burning calories faster then women? When it comes to weight loss, most of us have heard that men have an advantage when it comes to weight

Nowadays the egg diet is very popular and that is with a reason. It helped many people to lose weight and achieve the body that they always wanted.