Category: Diet and Weight Loss

The cucumber diet is ideal for all who hate to think too much about what to eat while on a diet.

At least once in their life almost every woman has tried some kind of diet. Diets range from extreme to normal, have different foods and different effects.

The yogurt diet has only one rule: Drink yogurt every day!

The small changes in diet may seem insignificant, but they give the best results. These unusual kitchen tricks can get you to the desired weight.

Breakfast: Mix yogurt with 300gr of seasonal fruit (apples, apricots, peaches, raspberries, blueberries).

Breakfast: A salad with seasonal fruit.

You can resist eating chocolate and you eat “a little bit” every day?