Category: Diet and Weight Loss

The principle 80:20, which says that 80% of the results come from 20% of the samples, can be applied to the diet.

This isn’t one of the products that cost a fortune, in fact its plain water enriched with herbs that are excellent fat fighters.

Do you want to lose a few kilos, but don’t have time nor desire for any rigorous diets.

Our nutritionist advises you what you need to eat while traveling.

Preparations for this summer are just about to start, so as we relieve ourselves from the heavy clothes we also try and get rid of the extra winter

Experts claim that people with excess weight can significantly reduce their weight as long as they drink 10 glasses of water a day.

The actor says that it’s all in the head and that he started to lose weight from the moment he firmly decided that he wants the part and