Category: Diet and Weight Loss

This is definitely the most enticing diet in the world. You can enjoy chocolate, popcorn and pasta without feeling guilty because you are on a chocolate diet! Doesn’t

Breakfast is the most important meal for many reasons, but there are rules to abide by if you are trying to lose weight.

A perfect choice if you need to lose 5kg this weekend. You consume a lot of calories but thanks to the potato you will feel full and satisfied

With this example young Ella Woodward from London, showed how important diet is for the health.

A team of experts at Harvard published a study in which they name the factors that are responsible for obesity. Experts stressed the four products that affect weight

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In these winter days, tea can help you deal with the cold conditions easily as well as improve your metabolism.