Category: Diet and Weight Loss

Many women follow different diets and training plans but do not get the desired results, which is primarily because we have so many bad habits that do not

You think you know how to make a perfectly balanced breakfast, but your scales show something completely different…

Poor diet, stress, and smoking are part of the factors that affect the appearance of cellulite. And it seems that weight does not affect its occurrence. So, obesity

When you have over 40 years, the processes in the body change and all women want to look perfect, regardless of their age, and therefore they make a

A 25-year-old American woman has received thousands of followers after losing 100 kilograms in two years. Rebecca Grafton inspires everyone who wants to reduce weight.

These days, there seems to be no one who would be surprised when you told him about a new routine training or diet that you use because some

Stretch marks are linear wavy atrophies of the skin. When they appear are red or pink, but over time they get white or silver. They can appear on