The hip pain and the pain in the lower back are caused by the sciatic nerve’s irritation. Furthermore, it can spread downwards and affect the limbs and the
We live in a modern era where people are facing all these modern problems. One of these problems is sleep disturbances, such as insomnia, night terrors, and sleep
1. Wind Easing Posture The wind easing posture is a great pose for soothing lower back pain, strengthening your core, hips, and thighs. It has even been used to promote healthy
We do this almost without thinking, and it can be harmful to our health. The first thing that all people do is cover the watermelon with a plastic wrap
If you often suffer from insomnia-you’re not the only one: A lot of people turn for hours in bed before finally falling asleep and getting some real rest.
An English teenage girl was experiencing nausea, dizziness, and pain and after she took a visit to the doctor, he prescribed her some antibiotics for urinary tract infection
