Tag: Weight Loss

A perfect choice if you need to lose 5kg this weekend. You consume a lot of calories but thanks to the potato you will feel full and satisfied

A team of experts at Harvard published a study in which they name the factors that are responsible for obesity. Experts stressed the four products that affect weight

In these winter days, tea can help you deal with the cold conditions easily as well as improve your metabolism.

Useful tips based on scientific facts that will help you reduce excess weight. Watch this illustrative video and enjoy. It might be useful in helping you apply these

Cinnamon is a spice obtained from the bark of evergreen Cassia trees and has culinary and medicinal uses.

Although all kinds of vegetables contain nutrients, some of them are extremely nutritious and should be consumed in adequate amounts, especially when you’re a diet. Different types of

You can’t seem to lose weight? Or gain weight again quickly after keeping a diet? Here some bad habits which you might not have even noticed play an